Super wholesome ‘rosho cashew butter smoothie

Super wholesome ‘rosho cashew butter smoothie

Our friends at ‘rosho made this super wholesome, super simple Choco-Banana smoothie the other day. It was a bit of an experiment but ohhhh was it tasty. It turns out chocolate + cashew butter + banana is a winning combination.

You could easily put your own twist on this indulgent drink, depending on your favourite add-ins. Let us know if you give it a go!

Who is behind these delicious vegan cashew butters?

‘rosho is a women-run social enterprise in Tanzania that crafts flavoured gourmet spreads from certified organic cashews. Cashews in Swahili are ‘korosho,’ which is where the brand name comes from.

Rosho in a nutshell:

  • Proudly Tanzanian: The cashews come from a certified organic cooperative in southern Tanzania (a total of 950 smallholders), and the cashew butters are produced in Rosho’s own factory in Dar es Salaam.
  • Long-term job creation in and outside agriculture.
  • Empowering local women: factory workers (all female) receive at least 80% more than the Tanzian minimum wage.
  • Handmade, with health in mind: All flavours contain high quality ingredients, without any additives. The goal: to create healthy and at the same time delicious snack options.
Ingredients
1/3 large ripe banana
3 pitted dates
1/2 tsp vanilla extract
1 tbsp chia seeds
2 tsp ‘rosho (or more), our preferred choice is Double Chocolate 🙂
250ml milk
 
How to make it
Blitz together in a blender until smooth, that’s it!

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Semi crunchy, semi chewy ‘rosho cashew butter cookies